So here’s the thing… The likelihood of getting new habits to stick, of following through on the things that really matter to you and reaching goals, is remarkably higher when you set a time to talk it through and report back to someone on your progress.
APA (American Psychological Association)
did a study on accountability and found that the probability of completing a goal if:
“Cristina is the ultimate professional & excellent at what she does. Serious, on the ball & focused on the goals set but doing so in an inviting & friendly manner. Whilst initially Cristina was helping me with goal setting & achieving for my business we worked together on other aspects of my life which were contributing to procrastination & delay in achieving those goals. I can’t recommend her enough!”
- Mehul P.
“I can't emphasize enough how much Cristina has helped me over the last couple of years. Her capabilities are truly multi-dimensional, as she has offered coaching around time management, calendar management, accountability, working through difficult emotions, moving projects forward, and uncovering deep inner blocks. I look forward to our sessions every week and I know that I have grown tremendously as a result of her support!”
- Christopher F.
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